Fit Minute – Beginner Cardio


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Submitted: Tue, 07/23/2013 - 2:52am
Updated: Tue, 10/22/2013 - 6:46pm
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WILMINGTON, NC (WWAY) — In this week’s Fit Minute, personal trainer Brian Knox shows you several moves you can do in one-minute increments that get your heart racing and your fat burning.

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